In my life long pursuit of the best, most powerful, most practical, most reality based systems, I have come up with Schenker Martial Arts. Which by no means is the best for there is always a higher mountain but this system is created from the best teachers that I have found across the globe.  It works for me as well as my students/clients.  I by no means will put down another system of martial or healing arts unless it is counter productive and hurts life for no reason, be it martial or healing. My feeling is if it can help you and help you to help others then I am a strong advocate.

My goal is to get as many people as possible to do something. Just look at the condition of our nation - obesity, divorce, emotional, spiritual and physical pain as well as sleep and time deprivation. Something has got to be done. No matter how minuet. As an old adage states "to rest is to rust". You who is reading this, yes you, do you know someone, if not everyone, who has suffered from any of the afore mentioned problems? If so get up off your chair, shut off this computer and do something. You don't necessarily have to contact me, although it would be nice, but contact someone who can make a difference and help you cultivate your own life.  And who knows you might just be the next one writing this text!

Look for what works for you, what you enjoy, for you alone will walk this path. You can bring a friend, family member, etc., but this has to be a personal endeavor. Start off with just a few minutes a day. Don't say you don't have the time because if you get sick you will make time to heal, missing work and appointments, etc.